Power BandITEM · EFFORT TRAINING
ITEM power-band
Power Band
Effort training
- holdable
- holdable-active
- Cost¥3000
- Fling power70
- Fling effect—
Short effect
Held: Holder gains 4 Special Defense effort values, but has halved Speed in battle.
Effect
Held: Decreases the holder’s Speed by 50%. Whenever the holder gains Special Defense effort from battle, increases that effort by 4; this applies before the PokéRUS doubling effect.
A Pokémon hold item that promotes Sp. Def gain on leveling, but reduces the Speed stat.